Piloxing is a non-stop, high-energy interval workout of a creative mix between Pilates, Boxing and Dance. At the core of Piloxing is the principle that every individual is strong and can attain a “Sleek, Sexy and Powerful” self-image they want by taking charge of their health.
Piloxing moves uniquely blend the power, speed and agility of boxing with the targeted sculpting and flexibility of standing pilates principles. All the moves are performed in time with a pumping music track (and that is 145 beats a minute!).